Beginner’s Yoga classes are held weekly at the church in Harris Hall. Carol Jones leads the class — targeted toward beginners, but open to all. Cost is $5 per class.
“When we Practice Yoga, we have a chance to play with opposites. We learn to root down into the Earth in order to rise toward the Sky or empty the Breath to feel the fullness of that void. We can also use our Practice to embrace the opposing concepts of Peace and Possibilities. After all, Peace is Harmony with the World exactly as it is, whereas possibly implies that there is something we’d like to attain.” — Carol Jones